Are You Trying To Get Back In Shape?
Gyms are closed, everything is under lockdown and your body is going out of shape and you want to get back into shape?
RIGHT?
Everyone wants to go to the gym, even though you can work out at home but the only thing which is lagging is motivation to do it. It's tough to get motivated to start back into your training regimen again.
What you have to do is set some realistic attainable “written” goals to help push you.
The reason I have emphasized “written” is because if you don’t write your goals down they are merely wishes. Studies have proven over and over that writing your goals down are powerful.
BUT HERE'S ONE INTERESTING FACT............
The main goal behind achieving your fitness goal is by tracking your calories and trying to maintain it as per your requirements, like if you need to go into calorie deficit or surplus.
Doing intense workout or cardio nothing will help you to achieve your goal, the only way you can achieve your shape is by tracking your calories.
The best way to track your calories is by purchasing a fitness watch that can help you in your fitness journey.
So here are the best budget-friendly fitness watches which can help you to achieve your fitness goals
NUMBER 5
- Colour AMOLED full touch display
- Water resistance up to 50m
- 20 days of battery life
- daily activity tracker
- 24/7 heart monitoring
- 1.1” Full touch AMOLED colour display
- The battery runs up to 14 days on a single charge. Battery capacity: 125 mAh
- Women health monitoring- menstrual cycle tracking and notification.
- Tracks 11 professional sports mode (including Yoga and Rope skipping). Run-on the go with Automatic activity detection (Running and Walking).
- 24X7 Sleep monitoring along with REM (Rapid Eye Movement) Sleep monitoring.
- Removable main tracker design allows for effortless transition between dynamic dual-colour strap combos.
- Access key mobile features directly from your wrist â includes music, camera shutter controls, call - message notifications and many more.
- 5ATM and IP68 certified the band is dust and water-resistant up to 50 meters for 10 minutes.
- On-demand daytime spot checks and continuous sleep monitoring of blood oxygen saturation (Sp02) quickly and accurately highlight potential health issues.
- Aside from OTA software updates, the OnePlus Health app analyzes health data, provides insights and advice on your personal health
- Continuous SpO2 Monitoring
- Up to 12 Days Battery Life
- Extra Strap free
- The 1.1-inch colour AMOLED screen
- 5ATM+Water & Dust Resistant
- 1.69 inch HD Full Touch
- Unique Rotating Button & Quick Access Menu
- IP67 Water Proof
- POWERFUL BATTERY
- SPO2/ Oxygen, Heart Rate